Which cable news station do you think has artificially created the most H1N1 Swine Flu hysteria.(answers)

So with Friday being my first day back on Body for Life I thought I’d put together in writing exactly what I’ll be doing for the next 12 weeks. The training will be intense and the food will start to get old, but one of my favorite sayings is… Half of getting what you want is knowing what you have to give up to get it.

First and foremost I would like to stress my #1 fitness tip

So it’s been about 7 or 8 years since I last did a focused training & nutrition program and while I’m not that out of shape and have maintained it quite well over the years I felt it was time to get focused and do another 12 Week Body-for-Life program.
If you’re unfamiliar with it definitely [...]